What cannot be eaten with gastritis?- Nutrition Rules

Therapeutic nutrition for gastritis reduces abdominal discomfort and pain due to inflammation.A properly selected menu contributes to the effectiveness of therapeutic measures, generalization of digestion.The diet for gastric gastritis includes therapeutic tables number 1, 2, 3, 4, 5.The choice of a particular menu depends on the level of acidity, the stage of the disease.Table number 1, 4, 5 has several options.In the number of main diets, they are represented by letters and severity of symptoms, used on the basis of the duration of the disease (acute, cool, chronic form).

Dietary principle

To conduct proper nutrition for gastritis, to fully reconsider the diet, which is to exclude products harassing gastric mucosa.Preference is given to steam and boiled dishes.With any type of gastritis, fried, fatty foods are forbidden to eat.

Food for stomach gastritis is held keeping in mind the rules:

• The optimal temperature of dishes is 200–500 °;
• Food is done at the same time, 5-6 times a day;
• Prevent overting;
• When choosing a diet, keep in mind the related diseases;
• Alcohol, except smoking;
• Leave on smoked, pickle, sharp dishes;
• Have dinner 2-3 hours before bedtime;
• Chew the food well;
• Avoiding snacks on runs;
• You can drink 30 minutes after eating;
• Boil the products well.

This regime has a beneficial effect on the regeneration of the mucous membrane.Gastric gastritis should be varied, which contain sufficient amounts of vitamins and minerals.The patient should not be hungry.

List of useful products

Treatment for patients with gastritis involves the inclusion of food and components in the diet that restore damaged cells of mucosa.Group B should contain a lot of vitamins in food.These elements are often not enough for diseases of the gastrointestinal tract.Useful products that need to eat in all forms of chronic gastritis:

• Oatmeal - fiber, source of antioxidants;
• Vegetable oil - fatty acids, tocoferol;
• Milk (if it is well tolerated, does not cause inflammation);
• Sour -Milk Products - normalizes the intestines due to the high content of bacteria responsible for strong immunity;
• Ripe bananas - Group B vitamins, rich in magnesium, stimulate the production of protective mucus;
• Berries - They are better absorbed by fruits, with an increase in production of secreted fluids, non -acidic varieties are chosen;
• Rice - have properties that absorb;
• Potato - Helps to install metabolism, a raw vegetable juice is used for medicinal purposes.

The right drinking rule will help reduce the situation.The fluid improves the peristalsis of the gastrointestinal tract, dilasing excess acid in the stomach.The amount of pure water without gases in the daily diet should be at least 1.5 liters.

Strength characteristics with increased acidity

Gastroenterologist selects a diet after a pH metrics-a diagnostic process in which the level of acidity of gastric content is measured.It is usually done during endoscopy.

Symptoms of gastritis with high acidity - resentment, pain under the ribs between food.When the abdominal inflammation provokes excessive production of secreted fluid, the table menu number 1 is recommended.

To normalize the pH, a person observes a strict diet.Any menu errors can cause discomfort and pain.There are products in the list of permissible dishes that restore the mucous membrane and reduce stomach acidity:

• Liquid porridge;
• Lean soup;
• Greenery - mashed potatoes, boiled vegetables, macron from solid wheat varieties, well -composed -like grain, rice;
• Low -Mams and Fish Meatball, Tag;
• Cheese;
• Veal Sausage;
• Dairy products;
• Sweet fruits, berries;
• Stale bread, crackers;
• Casserole from cottage cheese;
• Jelly, sofale;
• For dessert - honey, pastil, marmalade, raisins, dry cookies without bones.

The diet includes the required butter, vegetable oil.During the discount, meat and other fish dishes can be prepared with whole pieces.

Vegetables are consumed in boiled form.Fresh onion and garlic inflammation irritates the mucous membrane, so they cannot be eaten with gastritis.In boiled form, these vegetables are allowed in small amounts.

This milk jelly, dried fruit compot is useful for people diagnosed with gastritis to drink.The list of permissible drinks also includes weak tea, rose decoction.

That you can't eat with gastritis

Prohibited Products:

• Years;
• Dumplings;
• liver;
• mushroom;
• Margarine, spreads;
• Fast food;
• Rye bread;
• Thick cream;
• Coffee;
• Chocolate;
• Spices;
• Fresh fruit (except bananas, sweet apples, pears);
• radish;
• ice cream;
• Confectionery;
• SDOBA;
• canned food;
• Carbonated drinks;
• Salty varieties of things;
• Candies;
• Marinades.

With an exaggeration of the disease, it is necessary to limit the use of pasta, seafood, seeds, nuts.If abdominal inflammation is combined with liver, gall bladder diseases, the eggs are consumed as components of dishes.They are different, as an omelette, it is undesirable for a combination of gastrointestinal diseases.

Products allowed for hypercid gastritis

To normalize acidity levels, treatment is combined with a special diet that eliminates dishes that increase the production of secreted fluid in the stomach.

Dietotherapy increases the recovery process with superficial focal gastritis.As a rule, minor damage to the mucosa can be cured using a medical menu and drugs in 10–14 days.With deep lesions, it is recommended to eat right until the end of life.

A list of products that can be eaten with high acidity gastritis:

• Flour product.It is allowed to eat tomorrow's bread from wheat flour, long -term cookies ("Maria", "Zoological").
• Group.Especially useful for the stomach are rice, a type of grain and Hercules.
• Vegetables in the form of mashed potatoes.It is recommended to make the salad with grassed vegetables.
• Eggs.They need to boil well.You need to use eggs more than 3 times a week.
• Dairy products.They neutralize excess acid in the stomach.
• Solid and cheese cheese cheese.
• Meat.The most useful varieties for gastritis are Turkish, rabbits.
• fish.Low -fat strands are suitable - pollock, cod, pink salmon, flounder, heck, pike.
• Descert.The permissible dessert includes honey, jelly, pastil, marmalade, marshmollo.Baking can cause cottage cheese casserole.
• Mineral water without gas.

Dietary characteristics with hypoesid gastritis

In people with low acidity, the digestive process is difficult due to lack of enzymes.The signs of this pathology are poor appetite, weight loss, skin palm, vitamin deficiency.

Stimulates some food.People with hypocid forms of gastritis cannot be consumed:

• Fruit with a peel;
• Berries with seeds - raspberries, strawberries, gozberries;
• Pure milk.

The list of products for gastritis with high acidity is similar to the hypercids.There is also a difference in diet.With low acidity, you can use:

• Sour fruits, vegetables and berries (citrus also belong to this group);
• Pickle;
• Tomato;
• Fruit juice.

Special attention is paid to grinding.It is appropriate to take food in a quiet environment, chew well.With low acidity, there may be intolerance for meat, milk, eggs.In this case, products that cause discomfort are kept out of the diet, so that not to provoke the complications of gastritis.

Diet

The menu table is based on number 1A.The restrictions inspect 5-7 days.When the symptoms are reduced, the diet expands.If acute gastritis is accompanied by vomiting, diarrhea, the body requires an increase in fluid use.Reston helps the restone to be dissolved in water to restore water-nuts balance.If the active phase of the disease is accompanied by pain and constipation, Table No. 1B is recommended.

The menu for acute gastritis includes liquid and spanned dishes that contribute to the treatment of abdominal walls:

• Milk soup with rice and harem;
• Souffle with steam cutlets, chopped meat;
• Sticky porridge;
• Jelly;
• weak tea.

Characteristics of table number 5

When gastritis is combined with cholecystitis, liver diseases, a person is recommended for a diet of table number 5.It is also prescribed for people with minor inflammation of the stomach.The diet limits the use of products rich in uric acid.The list of prohibited products includes liver, yeast, canned fish, salmon, mushrooms, shrimp, muscles.Diet also limits the use of egg yolk.

Estimated menu for chronic gastritis

Recipes for dishes for gastritis include a variety of products with prolonged heat treatment.The most convenient way to follow a particular diet is to create an approximate menu in advance for a week.

The rate of daily sugar is 20 grams, bread - 250 grams, butter - 20 grams menu is designed for 6 meals.Of these, 3 main - breakfast, lunch, dinner.You need to make snacks between them.Bed apples, pears, bananas, cookies are eaten for the afternoon breakfast.Drinks, from rose water, the compot is suitable.Use a glass of milk or kefir 2 hours before bedtime.

Diet cuisine

The main part of the diet is liquid and crushed food.The dishes of these dishes are suitable not only for adults, but also for children.The therapeutic diet for gastritis allows the use of baking from fresh flour.The ideal option is cookies.

The rice is covered in 400 mL boiling water and boiled at low heat until the liquid is absorbed.2 tablespoons of sugar, port spoon salt are added to porridge and 400 mL milk is gently added.Rice is boiled within 15-20 minutes.The dish is covered with a lid and emphasized for 5–10 minutes.Before serving, a piece of butter is added to porridge.

Soup recipes

The first dishes include vegetarian soup.Matual broth increases the production of secretion fluid, so they can be eaten by people with increased stomach acidity and ulcerative forms of gastritis.The optimal option for the first dish is mucous rice soup and vegetable puree soup.

For porridge preparation, 0.5 Harakap, 600 ml water, salt is required.Oatmeal is cooked for 10–15 minutes.This type of soup can be prepared in addition to milk-cake mixture.It is added at the end of cooking.An egg and 200 mL milk are beaten in a separate bowl.The finished soup is filtered through a sieve.After that, it is beaten with a whisk and again brought to a boil.Lizon is inserted with a thin stream 5 minutes after closing the plate.In this case, the material is continuously shaken to create a homogeneous mass.

The mucous rice soup can be prepared with milk.Material:

• 55 grams of grain;
• 400 mL milk;
• 150 ml water;
• Vegetable oil;
• Salt;
• 2 teaspoons sugar.

Rice is washed, boiled in water until half -one is stopped.Then add milk, sugar, salt.Before serving, they are chewed with vegetable oil, crackers.

Diet dishes for gastritis include vegetable broth.For example, cauliflower soup.To prepare the dish, take some onion, carrots, 200 grams of cabbage.Vegetables are boiled for 15-20 minutes and are chopped with a blender.Puree soup is brought to a boil, add 10% cream and turn off the stove.The prepared dish is served with greens.

Meat

Other dishes are made of whole meat or minced meat.An alternative to steam cutlets - meat souffle.To prepare the dish, take 300 grams of beef meat.It can be replaced with a rabbit, chicken.It is better to deny pork and lamb with gastritis.The varieties of fat provoke chronic inflammation of the stomach.

The meat is cooked, until the meat is chopped on the mill or brander.In a separate bowl, a teaspoon of 2 yolk and sour cream is beaten.The material is mixed until a homogeneous mass is obtained in addition to hot water, salty.The water in which the meat was cooked is not desirable, as the diet for gastritis excludes the rich broth.

The mixture is placed in a form in lubricating with butter.The remaining egg white is beaten with a mixer to erect the foam and added to the total mass.By the time a light crust appears, the freshness is cooked in the oven at a temperature of 180 °.

vegetable stew

Material:

• Cauliflower;
• Potato;
• Onion;
• Tori;
• Carrot;
• Salt;
• olive oil.

Onion and crushed carrots are stewed in small amounts of water.After 10 minutes, add the remaining vegetables chopped by cubes.Stew is stewed for a soft stability.The cooking time is 20-30 minutes.Olive oil is added to vegetable stu before serving.

Dessert

To prepare rice pudding, take:

• 100 grams of rice and cheese;
• 1 cup milk;
• 1 cup of water;
• Egg;
• 3 teaspoons sugar;
• 4 tablespoons of 15% sour cream;
• a pinch of salt.

The grain is boiled in water with milk and salt, erased to a homogeneous mass.After that, the remaining material is added, except the sour cream and mixture.Pudting is prepared in a grain in a water bath.The prepared dish is eaten with sour cream.

Fruit jelly can be prepared from jam, water and gelatin, the ratio indicated on packaging can be observed.To prepare a dessert, 2 glasses of jam, 200 ml water, 5 teaspoons powder will be required.Water is placed in a water bath with gelatin and heated in a liquid state, the jam is added.The material is well mixed and distributed in size.Jelly placed in the refrigerator for 2 hours.

Beverage

For Compote, take a prepared mixture of prunes, raisins, apples.Dry fruits are covered in a pan after boiling water.The cooking time is 15-20 minutes.You can cook compots with apples, non -acidic berries.

The time to observe the diet in gastritis depends on the severity of symptoms and the degree of inflammation.The menu menu of the singer is used to prevent and prevent the treatment of gastrointestinal tract diseases.Proper nutrition will help in encountering abdominal pain and discomfort.